After one session, my neck was not only better, but the simple principles Kerenor taught be about how my own body moves in space have kept me pain free, energized and more centered and grounded than I have been in years.
“I have been privileged throughout my career to have worked with many practitioners and teachers who focus on helping actors achieve a high level of body awareness. For the actor, possessing and caring for a physical instrument that is grounded, centered and vital is crucial to success. I had heard of Ida Rolf and her techniques in the context of physical and massage therapy, but it was not until Kerenor introduced me to Rolfing as a whole body maintenance and vitality concept that I truly understood the power of this technique. I was suffering from a pinched nerve in my neck, which I was having trouble getting rid of. I am by no means an expert in any terms regarding physiology, but I have been an active practitioner of Yoga, Crossfit, Cycling, and many sports throughout my life, and have worked closely with Alexander Technique coaches, movement coaches and other physio-experts in my career as a director and acting teacher. Imagine my skepticism and then total surprise when after one session, my neck was not only better, but the simple principles Kerenor taught be about how my own body moves in space have kept me pain free, energized and more centered and grounded than I have been in years. Kerenor’s background as a dancer and choreographer, her interest in nutrition and well being, and her incredibly patient and intuitive nature all contribute to making her someone I consider a master practitioner who can transform lives through her Rolfing work.”
I felt a deep release and well-being and an increased awareness of all the facets of my body.
I did the Rolfing® 10 sessions with Keren’Or within a year. I felt a deep release and profound well-being. Her targeted advices really gave me an increase awareness of all the facets of my body in space and about “where I am today in my posture.” This succeeded in opening a great freedom of movement.
Keren’Or released a sacra-iliac-lumbar pain on the right side which was getting in the way with my pelvis movement. Since, this pain never return.
Athlete, Coach, Mouvement teacher
What seems the most obvious in her way of working is her generosity and passion for the body practice. With this generosity and love, she works the body as a sculptor, in deep listening with the body tissue, which makes us feel unique under her hands. Further, during session 3 and 4, Keren’Or released a sacra-iliac-lumbar pain on the right side which was getting in the way with my pelvis movement. Since, this pain never return. After the sessions, I have felt an energetic flow moving wonderfully through my whole body. I sincerely believe that Keren’Or has a talent in her hands and a understanding of fascial movement.
In constant conversation with my body, I am relearning my body, going back to gravity.
My body is echoing her presence and guidance, thank you. I feel supported, hovering 1cm above the ground, gliding on stage, walking as a whole entity, reaching into space and further.
Professional dancer at Carolyn Carlson Company
I left each Rolfing session with a sense of splendor, of alignment and of openness.. being in touch with my body and my environment.
Naturopath, Yoga teacher
I left each Rolfing session with a sense of splendor, of alignment and of openness. It was like I gained few centimeters! I felt in touch with my body and my environment. I also adored the deep relaxation during the session, feeling guided and cared by the gentle, comforting and expert touch of Keren’Or who has an impressive awareness of the body and movement.
After 10 sessions, my body is at least 10 years younger and fluidity has returned to my movements.
Writer and entrepreneur
Like many men approaching 60, posture and old injuries were becoming problems for me. Gravity gets the better of you the older you get, so a person must take steps to retard that process. My answer for reversing these effects is Keren’Or, an advanced Rolfer who serves as deep tissue masseuse, chiropractor, and movement instructor, all rolled into one. She has provided innumerable insights about my body alignment and has given me the tools with which to combat the ravages of time. After 10 sessions, my body is at least 10 years younger and fluidity has returned to my movements. That hunched over old man that I’ve been dreading now seems an eternity away. I’ll soon find out what 20 sessions can do! Thank you, Keren’Or.